Mental Health

5 Reasons You’ll Be Singing ‘I Should Have Stayed at Home’ All Day Long! We’ve all been there You’ve just woken up, and the thought of having to go in to work fills you with dread You find yourself singing “I Should Have Stayed at Home” all day long But why? There can be many reasons why you may be feeling this way, and we’re here to explore five of them From an uncomfortable work environment, to unsatisfactory working conditions, unmotivated coworkers, unappreciated work, and unfulfilling job tasks Let’s dive in and find out why you may be singing “I Should Have Stayed at Home” all day long...

Introduction Life can be complicated, and it can be hard to make sense of our emotions We may feel overwhelmed and disconnected from our inner peace Fortunately, there is a way to reconnect to our inner peace and lead ourselves home—learning emotional chords Definition of Emotional Chords Emotional chords are a way of understanding and connecting with our emotions. They are like musical notes that can be combined to create a beautiful song....